Spinach (Palak) - Organic

Spinach (Palak) - Organic 

Tagline: "Nature's Green Superfood – Packed with Goodness for Your Health."

Availability Timings

 Fresh deliveries available daily from 8:00 AM to 8:00 PM.

Introduction

Spinach (Palak) is nature’s powerhouse of nutrition, offering a perfect combination of essential vitamins, minerals, and antioxidants that help you lead a healthier lifestyle. This versatile leafy green not only adds flavor and color to your meals but also provides a variety of health benefits. Whether you're preparing a hearty curry, a refreshing smoothie, or a crisp salad, spinach is your go-to ingredient for wholesome nutrition.

Key Features

• Nutrient-Rich: Packed with vitamins A, C, and K, as well as essential minerals like iron, calcium, and magnesium.
• Fresh and Natural: Responsibly sourced to ensure the highest quality and freshness.
• Versatile Use: Perfect for salads, curries, smoothies, soups, and more.
• Low-Calorie Superfood: Supports weight management with a nutrient-dense and low-calorie profile.
• Rich in Antioxidants: Helps fight free radicals, boosting your overall health and immunity.

Benefits

• Boosts Immunity: Vitamin C and antioxidants strengthen your immune system, helping you stay healthy year-round.
• Enhances Bone Health: With high levels of calcium and vitamin K, spinach supports strong and healthy bones.
• Improves Digestion: Loaded with dietary fiber, it aids digestion and promotes a healthier gut.
• Supports Vision and Skin Health: Rich in Vitamin A, spinach protects your eyes and keeps your skin radiant.
• Energy Boost: High iron content helps combat fatigue and provides a sustained energy boost throughout your day.

Usage Instructions

• How To Use: Thoroughly wash your spinach leaves in cold water before using them in recipes.
• Dos: Add it raw to salads or blend it into smoothies for a nutrition boost. You can also lightly sauté, steam, or incorporate it into cooked dishes.
• Don’ts: Avoid overcooking, as it may reduce nutrient content.

Ingredients/Materials

• 100% pure, fresh spinach leaves sourced from trusted local farmers.
• No artificial preservatives, chemicals, or additives used.

Nutrition Facts (per 100g)

• Energy: 23 kcal
• Protein: 2.9 g
• Carbohydrates: 3.6 g
• Dietary Fiber: 2.2 g
• Fat: 0.4 g
• Vitamin A, C, K, Iron, Calcium, Magnesium

Additional Info

• Storage: Store in a cool, dry place or refrigerate to maintain freshness.
• Shelf Life: Best consumed within 3-5 days of purchase for optimal flavor and nutrition.
• Legal Disclaimer: Spinach provided is fresh and natural. Washing thoroughly before use is recommended. Nutritional values are estimates and may vary slightly.

Make every meal a healthier choice with Spinach (Palak). Add it to your cart today to enjoy the benefits of this nutrient-dense superfood!