Spinach (Palak) - Organic

Organic Spinach (Palak) – Fresh, Nutritious & Naturally Grown

"Power-Packed Greens for a Healthier You."

Availability Timings

Fresh deliveries available daily from 8:00 AM to 8:00 PM.

Introduction

Enjoy the wholesome nutrition of our Organic Spinach (Palak), carefully grown on trusted organic farms without harmful chemicals, synthetic pesticides, or artificial fertilizers. Known for its tender green leaves and exceptional nutritional value, spinach is a staple leafy vegetable in healthy diets. Rich in iron, calcium, Vitamin A, Vitamin C, Vitamin K, folate, dietary fiber, and antioxidants, our farm-fresh organic spinach is perfect for curries, dals, soups, smoothies, salads, and traditional Indian recipes. Hygienically harvested and packed, it delivers freshness and natural goodness straight from the farm to your kitchen.

Key Features

• 100% Organic: Naturally cultivated without synthetic pesticides, chemical fertilizers, or GMOs.

• Farm Fresh Quality: Freshly harvested to preserve tenderness, freshness, and natural flavour.

• Rich in Nutrients: Excellent source of iron, calcium, Vitamin A, Vitamin C, Vitamin K, folate, dietary fiber, and antioxidants.

• Tender & Fresh Leaves: Carefully selected for superior quality and taste.

• Versatile Leafy Green: Ideal for curries, dals, soups, smoothies, salads, parathas, and stir-fries.

• Eco-Friendly Packaging: Hygienically packed using sustainable materials to preserve freshness.

Benefits

• Supports Healthy Digestion: Rich in dietary fiber that promotes digestive wellness.

• Supports Bone Health: Contains calcium and Vitamin K that contribute to maintaining healthy bones.

• Supports Eye Health: Vitamin A helps maintain normal vision.

• Supports Immunity: Vitamin C contributes to the normal functioning of the immune system.

• Rich in Iron & Antioxidants: Provides essential nutrients that support overall wellness and help protect cells from oxidative stress.

• Healthy Everyday Choice: A nutritious leafy vegetable suitable for balanced family meals.

Usage Instructions

Wash Thoroughly: Rinse the leaves several times under clean running water to remove dirt and impurities.

Trim and Chop: Remove thick stems if required and chop the leaves according to your recipe.

Cook or Blend: Prepare curries, dals, soups, stir-fries, smoothies, or use fresh in salads.

Tip: Lightly cook spinach to retain its vibrant green colour and nutritional value while enhancing its flavour.

Ingredients / Materials

Ingredient: 100% Fresh Organic Spinach (Palak).

No preservatives. No artificial colours. No synthetic chemicals.

Nutritional Information

Approximate Values Per 100g

• Energy: 23 kcal

• Water: 91g

• Carbohydrates: 3.6g

• Dietary Fiber: 2.2g

• Protein: 2.9g

• Fat: 0.4g

• Vitamin A: 469µg

• Vitamin C: 28mg

• Vitamin K: 483µg

• Calcium: 99mg

• Iron: 2.7mg

• Folate: 194µg

Additional Information

Storage Tips

Store in the refrigerator wrapped in a clean paper towel or inside a perforated bag. Consume within 2–3 days for the best freshness, flavour, and nutritional value.

Legal Disclaimer

This product is natural farm produce. Leaf size, colour, and tenderness may vary depending on seasonal harvests. Nutritional values are approximate and may vary naturally. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified healthcare professional for specific dietary advice.

Bring home the freshness and wholesome nutrition of Organic Spinach (Palak). Add it to your cart today and enjoy farm-fresh leafy greens that make every meal healthier and more delicious!