Cluster Beans - Organic

Organic Cluster Beans (Guar) – Fresh, Tender & Naturally Nutritious

"Fresh from Organic Farms, Healthy for Every Meal."

Availability Timings

Fresh deliveries available daily from 8:00 AM to 8:00 PM.

Introduction

Enjoy the wholesome taste and nutrition of our Organic Cluster Beans (Guar), carefully grown on trusted organic farms without harmful chemicals, synthetic pesticides, or artificial fertilizers. Known for their tender texture and mildly earthy flavour, cluster beans are a popular vegetable in Indian cuisine. They are naturally rich in dietary fiber, Vitamin C, folate, calcium, and essential minerals, making them an excellent choice for balanced daily meals. Harvested fresh and hygienically packed, our organic cluster beans are perfect for stir-fries, curries, sabzis, and traditional recipes.

Key Features

• 100% Organic: Naturally cultivated without synthetic pesticides, chemical fertilizers, or GMOs.

• Farm Fresh Quality: Freshly harvested to ensure tenderness, freshness, and natural flavour.

• Rich in Nutrients: Excellent source of dietary fiber, Vitamin C, folate, calcium, and potassium.

• Tender & Fresh Pods: Carefully selected for superior quality and taste.

• Versatile Vegetable: Ideal for curries, stir-fries, sabzis, steamed dishes, and traditional Indian recipes.

• Eco-Friendly Packaging: Hygienically packed using sustainable materials to preserve freshness.

Benefits

• Supports Healthy Digestion: Rich in dietary fiber that promotes digestive wellness.

• Supports Immunity: Vitamin C contributes to the normal functioning of the immune system.

• Supports Bone Health: Contains calcium that contributes to maintaining healthy bones and teeth.

• Supports Heart Health: Potassium helps maintain normal heart and muscle function as part of a balanced diet.

• Rich in Antioxidants: Helps protect cells from oxidative stress.

• Healthy Everyday Choice: Low in calories and suitable for balanced family meals.

Usage Instructions

Wash Thoroughly: Rinse the cluster beans under clean running water.

Trim and Cut: Remove both ends and cut into small pieces as required.

Cook Thoroughly: Prepare stir-fries, curries, sabzis, steamed dishes, or add to mixed vegetable recipes.

Tip: Lightly steam or blanch before cooking to retain the beans' vibrant colour, texture, and nutrients.

Ingredients / Materials

Ingredient: 100% Fresh Organic Cluster Beans (Guar).

No preservatives. No artificial colours. No synthetic chemicals.

Nutritional Information

Approximate Values Per 100g

• Energy: 43 kcal

• Water: 81g

• Carbohydrates: 10.8g

• Dietary Fiber: 3.7g

• Protein: 3.2g

• Fat: 0.4g

• Vitamin C: 49mg

• Folate: 62mg

• Potassium: 191mg

• Calcium: 130mg

Additional Information

Storage Tips

Store in the refrigerator at 4°C–8°C in a perforated bag or vegetable drawer. Consume within 3–5 days for the best freshness, flavour, and tenderness.

Legal Disclaimer

This product is natural farm produce. Size, shape, colour, and tenderness may vary depending on seasonal harvests. Nutritional values are approximate and may vary naturally. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified healthcare professional for specific dietary advice.

Bring home the freshness and nutrition of Organic Cluster Beans. Add them to your cart today and enjoy tender, farm-fresh vegetables that make every meal healthier and more delicious!