Malabar Spinach (Bachali Kura) - Organic

Malabar Spinach (Bachali Kura) - Organic 

“Leafy Goodness, Naturally Yours”

Availability Timings

 Fresh deliveries available daily from 8:00 AM to 8:00 PM.

Introduction

Bring a burst of health and flavor to your meals with Organic Malabar Spinach, also known as Bachali Kura. This highly nutritious, fast-growing green is the perfect choice for those looking to elevate their culinary game while staying rooted in natural nutrition. At its core, Malabar Spinach is not just a kitchen ingredient—it’s a lifestyle choice for the health-conscious foodie.

Key Features

• Premium Organic Quality: Grown without any harmful pesticides or chemicals to ensure maximum nutrition and safety.
• Nutrient-Packed: Rich in iron, calcium, and essential vitamins like A, C, and K for a health boost in every bite.
• Versatile in Cuisine: Suitable for a variety of dishes, from hearty curries to refreshing salads and soups.
• Sustainably Sourced: Cultivated responsibly, ensuring minimal environmental impact.

Benefits

• Boosts Immunity: Packed with antioxidants and essential nutrients, it fortifies the body against illnesses.
• Supports Bone Health: High in calcium and vitamin K, it promotes stronger bones and improved joint health.
• Improves Digestion: Loaded with natural fibers, Malabar Spinach helps maintain a healthy digestive system.
• Enhances Cooking with Flavors: Its mildly tangy taste adds depth and richness to diverse recipes.

Usage Instructions

• How to Use: Rinse thoroughly before use. Add it to stir-fries, curries, dals, smoothies, or sautée it as a side dish.
• Dos: Pair it with spices like mustard seeds or garlic for enhanced flavor.
• Don’ts: Avoid overcooking—retain its vibrant color and texture with gentle heat.

Ingredients

100% Malabar Spinach (Bachali Kura). Pure and wholesome, with no additives or preservatives.

Nutritional Information (per 100g serving)

• Calories: 23 kcal
• Protein: 2.7g
• Iron: 3.5mg
• Calcium: 100mg
• Vitamin A: 2200 IU
• Fiber: 3.6g

Additional Information

Storage Instructions: Store in a cool, dry place or refrigerate for maximum freshness.

Legal Disclaimer: While this product is grown and processed with care, be sure to consult a healthcare professional for individual dietary needs or restrictions.

With Organic Malabar Spinach, you’re not just buying greens—you’re investing in a healthier, happier you. Add it to your cart today and taste the difference! 🌿