Amaranthus (Totakura) - Organic

 Organic Amaranthus (Totakura) – Fresh, Nutritious & Naturally Grown

"Wholesome Green Goodness from Nature."

Availability Timings

Fresh deliveries available daily from 8:00 AM to 8:00 PM.

Introduction

Enjoy the freshness and nutrition of our Organic Amaranthus (Totakura), carefully grown on trusted organic farms without harmful chemicals, synthetic pesticides, or artificial fertilizers. A staple leafy green in Indian households, Totakura is valued for its tender leaves, earthy flavour, and impressive nutritional profile. Rich in iron, calcium, dietary fiber, vitamins, and antioxidants, it is an excellent addition to a balanced diet. Harvested fresh and hygienically packed, our organic Amaranthus is perfect for dals, curries, stir-fries, soups, and traditional recipes.

Key Features

• 100% Organic: Naturally cultivated without synthetic pesticides, chemical fertilizers, or GMOs.

• Farm Fresh Quality: Freshly harvested to preserve tenderness, freshness, and natural flavour.

• Rich in Nutrients: Excellent source of iron, calcium, Vitamin A, Vitamin C, dietary fiber, and antioxidants.

• Tender & Fresh Leaves: Carefully selected for premium quality and taste.

• Versatile Leafy Green: Ideal for dals, curries, stir-fries, soups, and traditional Indian dishes.

• Eco-Friendly Packaging: Hygienically packed using sustainable materials to maintain freshness.

Benefits

• Supports Healthy Digestion: Rich in dietary fiber that promotes digestive wellness.

• Supports Bone Health: Contains calcium that contributes to maintaining healthy bones and teeth.

• Supports Immunity: Vitamin C contributes to the normal functioning of the immune system.

• Supports Eye Health: Rich in Vitamin A, which helps maintain normal vision.

• Rich in Iron & Antioxidants: Provides essential nutrients that support overall health and help protect cells from oxidative stress.

• Healthy Everyday Choice: A nutritious leafy vegetable suitable for balanced family meals.

Usage Instructions

Wash Thoroughly: Rinse the leaves several times under clean running water to remove any dirt.

Trim and Chop: Remove thick stems if required and chop the leaves before cooking.

Cook Fresh: Prepare with dal, stir-fry with spices, add to curries, soups, or steamed vegetable dishes.

Tip: Cook lightly to help retain the natural colour, flavour, and nutrients.

Ingredients / Materials

Ingredient: 100% Fresh Organic Amaranthus (Totakura).

No preservatives. No artificial colours. No synthetic chemicals.

Nutritional Information

Approximate Values Per 100g

• Energy: 23 kcal

• Water: 91g

• Carbohydrates: 4g

• Dietary Fiber: 2.1g

• Protein: 2.5g

• Fat: 0.3g

• Vitamin A: 146mg

• Vitamin C: 43mg

• Calcium: 215mg

• Iron: 2.3mg

Additional Information

Storage Tips

Store in the refrigerator wrapped in a clean paper towel or inside a perforated bag. Consume within 2–3 days for the best freshness, flavour, and nutritional value.

Legal Disclaimer

This product is natural farm produce. Leaf size, colour, and tenderness may vary depending on seasonal harvests. Nutritional values are approximate and may vary naturally. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified healthcare professional for specific dietary advice.

Bring home the freshness and wholesome nutrition of Organic Amaranthus (Totakura). Add it to your cart today and enjoy farm-fresh leafy greens that make every meal healthier and more delicious!