Foxtail Millet - Nature's Nutritional Powerhouse
Ancient grain, modern nutrition for your healthier tomorrow
Introduction
Discover the incredible benefits of Foxtail Millet, one of nature's most nutritious and versatile ancient grains. This small but mighty superfood has been nourishing communities for thousands of years and is now making its way back to modern kitchens. Rich in essential nutrients and naturally gluten-free, Foxtail Millet offers a perfect solution for health-conscious families seeking wholesome alternatives to refined grains.
Key Features
- Organic & Natural: Grown without pesticides or chemical fertilizers
- Gluten-Free: Perfect for those with celiac disease or gluten sensitivity
- High Protein Content: Contains all essential amino acids for complete nutrition
- Rich in Fiber: Promotes healthy digestion and sustained energy
- Low Glycemic Index: Helps maintain stable blood sugar levels
- Quick Cooking: Ready in just 15-20 minutes
- Versatile Usage: Perfect for breakfast porridge, salads, soups, and baking
Benefits
Transform Your Health Journey
- Weight Management: High fiber content keeps you feeling full longer, naturally supporting healthy weight goals
- Heart Health: Rich in magnesium and potassium to support cardiovascular wellness
- Diabetic Friendly: Low glycemic index helps regulate blood sugar levels effectively
- Digestive Wellness: Promotes healthy gut bacteria and smooth digestion
- Energy Boost: Complex carbohydrates provide sustained energy without crashes
- Bone Strength: Excellent source of phosphorus and calcium for strong bones
- Time-Saving: Quick-cooking grain fits perfectly into busy lifestyles
Usage Instructions
Simple Cooking Method:
- Rinse 1 cup of Foxtail Millet thoroughly under running water
- Add to 2.5 cups of boiling water with a pinch of salt
- Simmer covered for 15-20 minutes until tender
- Fluff with a fork and serve
Creative Uses:
- Morning porridge with fruits and nuts
- Salad base for lunch bowls
- Rice substitute in biryanis and pilafs
- Flour substitute for baking (grind into powder)
- Soup thickener for hearty winter meals
Nutritional Information
Per 100g Serving:
- Calories: 351 kcal
- Protein: 12.3g
- Carbohydrates: 60.9g
- Dietary Fiber: 8.0g
- Fat: 4.3g
- Iron: 2.8mg
- Calcium: 31mg
- Phosphorus: 290mg
- Magnesium: 81mg
Key Nutritional Highlights:
- Rich in B-complex vitamins (B1, B2, B6)
- High in antioxidants and phenolic compounds
- Contains essential minerals: zinc, copper, manganese
- Naturally cholesterol-free
- Good source of lecithin for brain health
Product Specifications
- Origin: Organically grown in India
- Processing: Minimally processed to retain maximum nutrition
- Packaging: Food-grade, moisture-resistant packaging
- Shelf Life: 12 months from date of packaging
- Storage: Store in cool, dry place away from direct sunlight
Additional Information
Ingredients: Foxtail Millet (Setaria italica)
Legal Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before making significant dietary changes. Keep out of reach of children. Store in a cool, dry place.
Allergen Information: Processed in a facility that may also process nuts, seeds, and other grains. Naturally gluten-free but may contain traces due to processing equipment.