Whole Moong (Green Gram)

GreenGram Delight - Wholesome Goodness in Every Bite

Looking to enrich your meals with a powerhouse of nutrition? Enter Whole Moong (Green Gram), your go-to superfood packed with wholesome nourishment and versatility. Known for its small, vibrant green seeds, Whole Moong is celebrated for being a rich source of plant-based protein, fiber, and essential nutrients. Whether you're whipping up a hearty dal, sprouting it for salads, or blending it into nutritious soups, Whole Moong is the ultimate choice for health-conscious food lovers.

Why Choose Whole Moong?

Whole Moong is no ordinary legume. Perfectly suited for anyone aiming to lead a healthier lifestyle, it caters to diverse dietary needs like high-protein, gluten-free, or vegan preferences. Easy to cook and even easier to digest, it stands out as an all-natural addition to your pantry.

Top Highlights

• Nutritional Powerhouse: Loaded with protein, dietary fiber, folate, magnesium, and antioxidants.
• High in Protein & Fiber: Improves digestion and keeps you feeling full longer, making it perfect for weight

appers.

• Natural & Unprocessed: No pesticides, additives, or preservatives, meaning you’re getting 100% pure, whole goodness.
• Versatile Uses: Ideal for dals, soups, snacks, salads, sprouting, and more!
• Low Glycemic Index: A great fit for diabetics and those managing blood sugar levels.

Nutritional Information (Per 100g):

• Energy: 347 kcal
• Protein: 24g
• Total Fat: 1.2g
• Carbohydrates: 63g
• Fiber: 16g

Instructions for Best Use

1. Simple Boiling: Wash thoroughly and soak for 4-6 hours before boiling for soft dals or curries.
2. Sprouting: Rinse and soak overnight, then drain and cover for 1-2 days for fresh sprouts. Perfect for salads or snacking!
3. Roasting: Roast with spices for a quick, crunchy snack.

Storage Tip: Store in an airtight container in a clean, dry place away from sunlight to maintain freshness and quality.

Ingredients and Transparency

• Ingredients: 100% Whole Moong Beans (Green Gram). Non-GMO and naturally grown.

Legal Disclaimer: Avoid consumption if you have allergies to legumes or beans.

Fuel your body with naturally sourced, wholesome nutrition that’s as versatile as it is delicious. Start building a better, healthier meal plan today with Whole Moong, your ally in vibrant living! 🌱