Urad Dhuli

Urad Dhuli - A Versatile Staple for Healthy Living

A Kitchen Essential for Nutritious & Flavorful Meals

Urad Dhuli, also known as split and skinned black gram, is a powerhouse of nutrition and a staple in every Indian kitchen. Its creamy texture and mild earthy flavor make it a versatile ingredient, perfect for dals, soups, idlis, dosas, and more. Whether you're cooking a hearty family meal or experimenting with traditional recipes, Urad Dhuli brings authenticity and nourishment to your table.

Why Choose Urad Dhuli?

Packed with essential nutrients, Urad Dhuli is a hassle-free ingredient that adds health and taste to your daily meals. Carefully sourced, meticulously processed, and hygienically packed, it is free from impurities and ready to use right out of the bag.

Top Highlights

• Rich in Protein & Fiber: A great source of plant-based protein and dietary fiber to support healthy digestion and muscle development.
• High in Nutrients: Loaded with iron, calcium, magnesium, and potassium to maintain bone health, improve energy levels, and enhance overall wellness.
• Versatile and Easy to Cook: Use it to prepare South Indian breakfast staples or hearty North Indian dals for a wholesome meal.
• 100% Natural: Free from preservatives, additives, and artificial colors, ensuring a pure and natural product on your plate.
• Expertly Processed: Sourced from premium-quality black grams, carefully cleaned, split, and skinned for maximum convenience.

Nutritional Information (Per 100g)

• Calories: 347
• Protein: 24g
• Carbohydrates: 58g
• • Of which Sugars: 0g
• Fat: 1.4g
• • Saturated Fat: < 0.1g
• Dietary Fiber: 11g
• Iron: 7.57mg
• Calcium: 154mg

Ingredients

• 100% Split and Skinned Black Gram (Urad Dhuli)

How to Use

1. Rinse thoroughly under running water.
2. Cook with your favorite spices to make dals or curries, or grind to create batter for idlis and dosas.
3. Enjoy your dishes packed with authenticity and nutrition.

Additional Information

• Storage: Store in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness.
• Shelf Life: Best before 12 months from the manufacturing date.

Legal Disclaimer

This product is processed and packed adhering to strict quality standards. However, we recommend checking for allergens before consumption. The nutritional values mentioned are approximate and may vary slightly.

Elevate your cooking with the versatile and nutrient-dense Urad Dhuli. It’s time to bring both health and flavor to the kitchen seamlessly – your family (and taste buds) will thank you!