Hulled Buckwheat Groats 1kg

Hulled Buckwheat Groats 1kg

A Naturally Nutritious Staple for Wholesome Meals

Introduction

Discover the wholesome goodness of our Hulled Buckwheat Groats. These pyramid-shaped seeds are not grains but fruits, making them a fantastic gluten-free alternative perfect for a variety of dishes. With their hulls removed, our buckwheat groats offer a tender texture and a mild, nutty flavor that is easy to incorporate into your daily meals. They are a simple solution for anyone looking to add a nutritious, versatile, and satisfying ingredient to their pantry.

Key Features

• 100% Natural: Sourced from high-quality buckwheat plants, with no additives or preservatives.
• Hulled for Convenience: The tough outer shell is removed, resulting in a softer groat that cooks faster and is easier to digest.
• Nutrient-Dense: A great source of plant-based protein, dietary fiber, and essential minerals like magnesium and manganese.
• Gluten-Free: Naturally free from gluten, making it a safe and healthy choice for individuals with celiac disease or gluten sensitivity.
• Versatile Ingredient: Easily adapts to both sweet and savory recipes, from breakfast porridges to hearty dinner pilafs.

Benefits for Your Lifestyle

Incorporating our Hulled Buckwheat Groats into your diet offers numerous advantages for a healthier life:

• Supports Digestive Health: The high fiber content aids in digestion and promotes a healthy gut.
• Boosts Energy Levels: Packed with complex carbohydrates and protein, it provides sustained energy to keep you going throughout the day.
• Heart-Healthy: Rich in compounds like rutin, magnesium, and fiber, buckwheat supports cardiovascular health.
• Manages Blood Sugar: Its low glycemic index helps in maintaining stable blood sugar levels, making it an excellent choice for balanced nutrition.
• Cost-Effective Nutrition: A 1kg bag provides numerous servings, offering an affordable way to create nutritious meals for the whole family.

How to Use

Our Hulled Buckwheat Groats are simple to prepare and enjoy:

• Basic Cooking: To cook, use a 1:2 ratio of groats to water or broth. Bring the liquid to a boil, add the groats, then reduce the heat, cover, and simmer for about 10-15 minutes, or until the liquid is absorbed and the groats are tender.
• Toasting (Optional): For a richer, nuttier flavor, toast the dry groats in a pan over medium heat for 4-5 minutes before cooking.
• Meal Ideas:
• • Serve as a hot breakfast cereal with fruit, nuts, and a drizzle of honey.
  • Use as a base for salads, pilafs, or grain bowls.
  • Add to soups and stews for extra texture and nutrients.
  • Grind into flour for gluten-free baking.

Product Information

Ingredients:
100% Hulled Buckwheat Groats

Top Highlights:

• Gluten-Free
• Rich in Fiber and Protein
• Good Source of Minerals
• Quick and Easy to Cook

Nutritional Information (Approximate values per 100g serving):

• Energy: 343 kcal
• Protein: 13.3 g
• Carbohydrates: 71.5 g
• • of which sugars: 0 g
• Dietary Fiber: 10 g
• Fat: 3.4 g
• Magnesium: 231 mg (62% of DV)
• Manganese: 1.3 mg (65% of DV)

Specifications:

• Weight: 1kg (1000g)
• Form: Groats
• Specialty: Gluten-Free, Vegan, Non-GMO
• Packaging: Resealable Bag

Additional Information & Legal Disclaimer

Storage Instructions:
Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container to maintain freshness.

Legal Disclaimer:
While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. This product is not intended to diagnose, treat, cure, or prevent any disease or health condition.