Urad Dal - Plain

Pure Nutrition, Authentic Taste – Your Kitchen's Essential Protein Powerhouse

Introduction

Discover the wholesome goodness of our premium Urad Dal - Plain, sourced directly from India's finest farms. This versatile black gram delivers exceptional nutritional value while solving your daily protein needs with authentic taste and superior quality. Unlike processed alternatives, our urad dal retains its natural nutrients and traditional flavor profile that has nourished families for generations.

Key Features

• Premium Grade Quality: Hand-selected black gram lentils with consistent size and texture
• Chemical-Free Processing: No artificial preservatives, colors, or additives
• Double-Cleaned: Thoroughly cleaned and sorted to remove impurities and stones
• Vacuum Packed: Sealed for maximum freshness and extended shelf life
• Farm-to-Table Traceability: Sourced directly from certified organic farms
• Quick Cooking: Optimally processed for faster cooking times without compromising nutrition

Benefits

Transform your daily meals with this nutritional powerhouse that saves both time and money. Rich in plant-based protein, our urad dal helps build muscle strength and supports healthy weight management. The high fiber content promotes digestive health while providing sustained energy throughout your day. Perfect for busy families, it cooks faster than many other lentils, making nutritious meals accessible even on hectic schedules. The cost-effective protein source stretches your grocery budget while delivering restaurant-quality taste to your home kitchen.

Usage Instructions

Preparation: Rinse 1 cup of urad dal under cold water until water runs clear. Soak for 2-4 hours for optimal cooking results.

Cooking:

• Pressure cook with 2.5 cups water for 3-4 whistles
• Stovetop: Boil with 3 cups water for 30-40 minutes until tender
• Add salt in the final 5 minutes of cooking

Dos: Store in airtight containers, check for any remaining stones before cooking

Don'ts: Avoid overcooking as it may become mushy, don't skip the soaking step for best results

Product Information & Specifications

Nutritional Facts (Per 100g)

• Calories: 341 kcal
• Protein: 25g
• Carbohydrates: 58g
• Dietary Fiber: 18g
• Fat: 1.5g
• Iron: 7.5mg
• Magnesium: 267mg
• Potassium: 983mg
• Folate: 216mcg

Top Nutritional Highlights

• High Protein Content: 25% protein supports muscle development and repair
• Rich in Iron: Helps prevent anemia and boosts energy levels
• Excellent Fiber Source: Promotes digestive health and heart wellness
• Low Glycemic Index: Helps maintain stable blood sugar levels
• Folate Rich: Essential for pregnant women and overall cellular health

Ingredients

• 100% Pure Black Gram (Vigna mungo)
• No artificial preservatives, colors, or flavor enhancers
• Naturally gluten-free

Additional Information

• Origin: Sourced from Maharashtra and Karnataka farms
• Shelf Life: 12 months from manufacture date
• Storage: Store in cool, dry place away from direct sunlight
• Packaging: Food-grade, BPA-free packaging
• Net Weight: Available in 500g, 1kg, and 2kg options
• Processing Method: Traditional cleaning with modern quality standards

Legal Disclaimer

This product is processed in a facility that may also handle wheat, soy, and tree nuts. Nutritional values may vary slightly due to natural variations in agricultural products. Not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before making significant dietary changes. Best before date printed on package.