Proso Millet (Cheena)

 Proso Millet (Cheena)

Nature's Golden Grain for Complete Nutrition

Introduction

Discover the ancient superfood that's making a modern comeback. Our Premium Proso Millet (Cheena) brings you centuries of nutritional wisdom in every golden kernel. This naturally gluten-free grain solves the challenge of finding wholesome, versatile ingredients that support your family's health without compromising on taste or convenience.

Key Features

• 100% Organic & Natural: Grown without synthetic pesticides or chemicals
• Gluten-Free: Perfect for those with celiac disease or gluten sensitivity
• High Protein Content: Contains all essential amino acids for complete nutrition
• Rich in Fiber: Supports healthy digestion and sustained energy
• Naturally Processed: Maintains all vital nutrients through traditional cleaning methods
• Long Shelf Life: Stays fresh for months when stored properly

Benefits

Transform your daily meals with this nutritional powerhouse that:

• Boosts Energy Levels: Provides sustained energy without blood sugar spikes
• Supports Weight Management: High fiber content keeps you feeling full longer
• Promotes Heart Health: Rich in magnesium and potassium for cardiovascular wellness
• Strengthens Immunity: Packed with antioxidants and essential minerals
• Aids Digestion: Natural fiber promotes healthy gut function
• Budget-Friendly: More economical than quinoa with similar nutritional benefits

Usage Instructions

Cooking Made Simple:

• Rinse 1 cup millet with clean water until water runs clear
• Add 2.5 cups water and bring to boil
• Reduce heat, cover, and simmer for 15-20 minutes
• Let it rest for 5 minutes before fluffing with a fork

Perfect For:

• Breakfast porridge with milk and honey
• Rice substitute in pulao and biryanis
• Salads and grain bowls
• Baking flour substitute (grind into powder)
• Traditional Indian dishes like kheer and upma

Storage Tips:

Store in airtight container in cool, dry place. Refrigerate after opening for extended freshness.

Nutritional Information

Per 100g Serving:

• Calories: 378
• Protein: 11.2g
• Carbohydrates: 72.9g
• Dietary Fiber: 8.5g
• Fat: 4.2g
• Iron: 0.8mg
• Magnesium: 114mg
• Phosphorus: 206mg
• B-Complex Vitamins: Thiamine, Riboflavin, Niacin

Ingredients & Sourcing

Ingredients: 100% Organic Proso Millet (Panicum miliaceum)

Sourcing Transparency:

• Directly sourced from certified organic farmers in Maharashtra and Karnataka
• Traditional rain-fed cultivation methods
• No genetic modification
• Processed in clean, hygienic facilities
• Regular quality testing for purity and nutrition

Additional Information

Specifications:

• Package Size: Available in 500g, 1kg, 2kg packs
• Shelf Life: 12 months from date of packaging
• Processing: Stone cleaned and polished
• Certification: Organic India Certified
• Origin: Indian subcontinent

Top Highlights:

✓ Ancient grain with modern health benefits

✓ Suitable for diabetics and weight watchers

✓ Child-friendly and easy to digest

✓ Environmentally sustainable crop

✓ Versatile cooking applications

Legal Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Please consult your healthcare provider before making significant dietary changes. Store in cool, dry place away from direct sunlight. Check for allergies before consumption. Best consumed within the recommended shelf life for optimal nutrition and taste.