Organic Moth

Organic Moth 

 Pure Plant Protein for Everyday Nutrition

1. Introduction

Organic Moth Matki (Whole), also known as Turkish Gram, is a highly nutritious ancient legume widely used in Indian kitchens. Grown organically without chemical fertilizers or pesticides, these whole moth beans are naturally rich in protein, fiber, and essential minerals. They are perfect for sprouting, curries, salads, and traditional dishes, making them a wholesome addition to a balanced diet.

2. Key Features

• Unpolished and minimally processed

• Naturally rich in plant protein and fiber

• Gluten-free and vegan

• No artificial colors, preservatives, or additives

• Suitable for sprouting and cooking

3. Benefits

• High in Plant Protein: Supports muscle health and daily protein needs

• Improves Digestion: Rich fiber aids gut health and prevents constipation

• Weight Management Friendly: Keeps you fuller for longer

• Heart-Healthy: Low in fat and cholesterol-free

• Boosts Energy: Provides sustained energy from complex carbs

4. Usage Instructions

• Rinse thoroughly before use

• Soak for 6–8 hours or overnight

• Cook in a pressure cooker or open pot until soft

• Can be used for sprouts, curries, dal, salads, and chaat

Dos:

• Soak properly for better digestion

• Use fresh water for cooking

Don’ts:

• Do not undercook

• Avoid storing in moist conditions

5. Ingredients / Materials

• 100% Organic Whole Moth Beans (Matki)

6. Nutritional Information (Approx. per 100g)

• Energy: 330–340 kcal

• Protein: 22–24 g

• Carbohydrates: 55–58 g

• Dietary Fiber: 10–12 g

• Total Fat: 1–1.5 g

• Iron: 6–7 mg

• Calcium: 70–80 mg

• Cholesterol: 0 mg

(Values may vary slightly by batch)

7. Top Highlights

• High-protein legume

• Ideal for sprouts & curries

• Clean-label, single-ingredient food

• Suitable for all age groups

8. Specifications

• Product Type: Whole legumes

• Variety: Moth Matki (Turkish Gram)

• Diet Type: Vegetarian & Vegan

• Shelf Life: As mentioned on the pack

• Storage: Store in a cool, dry place

9. Additional Information

Allergen Information:
Processed in a facility that may handle other grains and legumes.

Legal Disclaimer:
This product is a natural food grain and not intended to diagnose, treat, cure, or prevent any disease. Nutritional values are indicative.