Kerala Red Parboiled Rice – Traditional Goodness, Modern Convenience

Introduction

Kerala Red Parboiled Rice brings you the authentic taste and nutritional richness of traditional Indian grains, carefully processed to retain maximum health benefits. This premium quality rice is parboiled using time-honored methods that lock in essential nutrients, making it an excellent choice for health-conscious families who refuse to compromise on flavor or tradition.

Key Features

• Nutrient-Rich Processing: Parboiling technique preserves vitamins and minerals that are often lost in regular milling
• Distinctive Red Bran Layer: Natural red coating packed with antioxidants and fiber
• Firm Texture: Grains remain separate and fluffy after cooking, perfect for biryanis and everyday meals
• Quick Cooking: Parboiled processing reduces cooking time compared to raw red rice
• Premium Quality Grains: Sourced from select farms in Kerala, known for superior rice cultivation

Benefits

Kerala Red Parboiled Rice supports your family's health while delivering the authentic flavors you love. The parboiling process drives nutrients from the bran into the grain itself, ensuring you get more nutritional value with every serving. Rich in dietary fiber, this rice aids digestion and helps maintain steady energy levels throughout the day. The low glycemic index makes it a smart choice for managing blood sugar levels, while the natural antioxidants from the red bran support overall wellness.

Usage Instructions

Cooking Method:

• Rinse the rice thoroughly 2-3 times until water runs clear
• Use a 1:2.5 ratio (1 cup rice to 2.5 cups water)
• Soak for 15-20 minutes for best results (optional but recommended)
• Cook on medium heat for 20-25 minutes or until tender
• Let it rest for 5 minutes before fluffing with a fork

Dos:

• Store in an airtight container in a cool, dry place
• Use within 6 months of opening for optimal freshness
• Experiment with spices and herbs to enhance the natural nutty flavor

Don'ts:

• Avoid overcooking as it may become mushy
• Don't skip rinsing as it removes excess starch
• Avoid exposure to moisture to prevent spoilage

Nutritional Information

Per 100g (uncooked):

• Energy: 360 kcal
• Protein: 7.5g
• Carbohydrates: 78g
• Dietary Fiber: 2.8g
• Fat: 2.2g
• Iron: 3.2mg
• Calcium: 25mg
• Vitamin B1 (Thiamine): 0.35mg
• Vitamin B3 (Niacin): 4.5mg

Ingredients

100% Pure Kerala Red Parboiled Rice – No additives, No preservatives, No artificial colors

Top Highlights

✓ Sourced from traditional Kerala farms
✓ Parboiled to preserve maximum nutrients
✓ High in fiber and antioxidants
✓ Low glycemic index
✓ Non-GMO and chemical-free
✓ Suitable for diabetic-friendly diets
✓ Versatile for various Indian and international dishes

Specifications

• Variety: Red Parboiled Rice
• Origin: Kerala, India
• Processing Method: Traditional Parboiling
• Grain Type: Medium grain
• Color: Reddish-brown with intact bran layer
• Packaging: Food-grade sealed bag
• Shelf Life: 12 months from date of packaging

Additional Information

Storage Instructions: Keep in a cool, dry place away from direct sunlight. Transfer to an airtight container after opening to maintain freshness and prevent pest infestation.

Sustainability: Our rice is sourced from farms practicing sustainable agriculture methods, supporting local farming communities while protecting the environment.

Cooking Versatility: Perfect for preparing traditional Kerala dishes like Matta rice biryani, kanji (rice porridge), pulao, or as a nutritious base for South Indian meals. Also works beautifully in salads, rice bowls, and fusion cuisine.

Legal Disclaimer

This product is processed in a facility that also handles wheat, nuts, and other grains. While we take precautions to prevent cross-contamination, traces of these allergens may be present. The nutritional information provided is approximate and may vary slightly based on natural variations in the grain. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before making significant dietary changes, especially if you have specific health conditions.