Barnyard millet

Barnyard Millet – The Smart Choice for a Healthier Plate

A Nutritious Grain Packed with Benefits

Barnyard millet is not just another grain; it’s nature’s gift to health-conscious eaters. Known for its exceptional nutritional value and versatility, this ancient superfood is perfect for those looking to add wholesome goodness to their meals. Whether you're seeking gluten-free alternatives or aiming to boost your daily nutrient intake, barnyard millet is a game changer for your kitchen.

Key Features & Benefits

• Rich in Nutrients: Packed with protein, dietary fiber, iron, and essential amino acids, barnyard millet supports overall well-being.
• Gluten-Free Goodness: A perfect choice for individuals with gluten intolerance or those on a gluten-free diet.
• Low Glycemic Index: Helps regulate blood sugar levels, making it an excellent choice for diabetics and those managing weight.
• High in Antioxidants: Strengthens your immune system by fighting off free radicals.
• Easily Digestible: Its light and fluffy texture makes it suitable even for people with sensitive digestive systems.

How to Use Barnyard Millet

This versatile grain can replace rice in a variety of dishes. Cook it as a light, fluffy base for curries or stir-fries, or use it to make porridge, healthy snacks, or traditional flatbreads. It’s also perfect for salads, pilafs, and even desserts! To cook, rinse and soak the grains for 30 minutes, then boil in water using a 1:2 ratio for about 15–20 minutes until tender.

Top Highlights

• 100% natural and minimally processed
• Sourced responsibly for top quality
• Rich source of protein and essential minerals
• Suitable for vegan and vegetarian diets
• Ideal for weight management and diabetic-friendly meals

Nutritional Information (per 100g)

• Energy: 300 kcal
• Protein: 11g
• Dietary Fiber: 7g
• Iron: 15mg
• Carbohydrates: 65g
• Fat: 2g

Ingredients

• 100% Barnyard Millet (Echinochloa frumentacea), with no artificial additives or preservatives.

Legal Disclaimer

Store in a cool, dry place. Ensure the packaging is sealed properly after opening to retain freshness. This product is processed in a facility that may handle nuts and other allergens.

Elevate your diet with the wholesome power of barnyard millet. It’s the smarter, healthier, and tastier choice for those who value quality and nutrition. Try it today!