Arhar (Tur) Dal

Arhar (Tur) Dal – Naturally Nutritious, Traditionally Delicious

Introduction

Discover the wholesome goodness of Arhar (Tur) Dal, a staple ingredient that has graced Indian kitchens for generations. This golden legume isn’t just beloved for its earthy flavor, but also for its impressive nutritional profile and essential role in a balanced diet. Whether you’re preparing a soul-soothing dal tadka or a hearty sambar, our Arhar Dal brings authentic taste and health benefits to your plate.

Key Features

• High Nutritional Value: Packed with protein, dietary fiber, iron, and essential vitamins to support your holistic health.
• Unmatched Quality: Premium-grade lentils meticulously cleaned and sorted for purity.
• Versatile Culinary Use: Perfect for a variety of Indian dishes such as dals, stews, and soups.
• Ideal for All Diets: An excellent plant-based protein source ideal for vegetarians and vegans.
• Ethically Sourced: Sustainably grown to ensure purity and freshness straight to your table.

Nutritional Information (Per 100g)

• Energy: 343 kcal
• Protein: 22g
• Carbohydrates: 57g
• Dietary Fiber: 15g
• Fat: 1.5g
• Iron & Potassium for daily energy and overall wellness

Why Choose Arhar (Tur) Dal?

• A Complete Protein Package: Our Arhar Dal is an essential ingredient for vegetarians and vegans, offering the amino acids you need for muscle repair and growth.
• Supports Digestive Health: Loaded with dietary fiber, it aids digestion and supports gut health naturally.
• Rich in Iron: Boosts energy levels and supports the development of healthy red blood cells.
• Guilt-Free Goodness: Low in fat and free from additives or preservatives, our Arhar Dal is as pure as it gets.

Cooking Instructions

1. Rinse thoroughly under running water to remove any impurities.
2. Boil with water until soft (typically 15–20 minutes in a pressure cooker).
3. Add spices and condiments to elevate flavor and pair with steamed rice or roti.
4. For added flavor, temper with ghee, mustard seeds, curry leaves, or cumin.

Ingredients

100% Natural, High-Quality Arhar (Tur) Dal

Legal Disclaimer

While every care is taken to ensure the product’s purity and authenticity, please store it in an airtight container in a cool and dry place to preserve freshness. Always check for individual dietary restrictions and allergies before consumption.

Specifications

• Weight: Available in 1kg, 2kg, and bulk packs to suit all family sizes.
• Packaging: Airtight, eco-friendly, and tamper-proof packaging to retain freshness and aroma.
• Shelf Life: Best before 12 months from packaging.

Turn Every Meal into a Healthy Feast

Perfect for health-conscious individuals, food enthusiasts, and anyone looking to elevate their Indian cooking, our Arhar Dal ensures every meal is packed with nutrition and flavor. Add it to your pantry today for wholesome, homecooked meals that are as nourishing as they are delicious!