yaSHE Phase I

Tagline: Nourish Your Follicular Phase, Naturally.

 Introduction

yaSHE Phase I is a thoughtfully formulated seed and nut blend designed for Day 1 to Day 14 of the menstrual cycle (New Moon to Full Moon phase). This is the follicular phase, when estrogen levels begin to rise and the body prepares for ovulation.

During this phase, the body benefits from nutrient-dense foods that support estrogen metabolism, boost energy, and promote overall hormonal harmony. yaSHE Phase I provides the right balance of essential fatty acids, fiber, vitamins, and minerals to naturally align with your cycle.

Key Features

• Phase-Specific Nutrition – Designed for Day 1–14 of your cycle

• Rich in Essential Fatty Acids – Supports healthy estrogen balance

• High in Fiber – Aids detoxification and digestion

• Plant-Based Protein Source

• 100% Natural & Preservative-Free

•  No artificial additives, colors, or refined sugar

•  Resealable pouch for freshness

 Benefits

• ✔ Supports estrogen metabolism naturally

• ✔ Helps reduce menstrual discomfort

• ✔ Promotes steady energy levels

• ✔ Supports skin clarity and glow

• ✔ Encourages healthy digestion

• ✔ Helps maintain mood balance

By syncing your nutrition with your cycle, yaSHE Phase I empowers your body to function optimally and feel energized during the first half of your cycle.

Usage Instructions

How to Use:

• Consume 1–2 tablespoons daily from Day 1 to Day 14 of your cycle.

• Can be added to smoothies, curd, porridge, salads, or warm water.

• Can also be eaten directly as a snack topping.

Dos:

• Use consistently for at least 3 menstrual cycles for best results.

• Store in an airtight container after opening.

Don’ts:

• Do not exceed recommended quantity.

• Not a substitute for medical treatment.

Ingredients

• Flax Seeds

• Pumpkin Seeds

• Almonds (Sliced)

• Sunflower Seeds

• Chia Seeds (Optional depending on formulation)

Sourcing Transparency:
Made from high-quality, carefully cleaned, and hygienically processed ingredients. No preservatives or artificial enhancers.

Nutritional Information (Approx. per 100g)*

*Values may vary slightly depending on batch and ingredient sourcing.

Top Highlights

• Cycle-syncing seed blend

• Vegan & Gluten-Free

• Hormone-supportive nutrition

• No refined sugar

• No preservatives

• Suitable for women of all age groups

Product Specifications

• Product Name: yaSHE Phase I

• Cycle Phase: Follicular Phase (Day 1–14)

• Net Weight: 300g

• Shelf Life: 6–9 months

• Packaging Type: Resealable stand-up pouch

• Form: Seed & Nut Mix

Additional Information

Allergen Information

Contains tree nuts (almonds) and seeds. Manufactured in a facility that may process other nuts.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Keep airtight after opening.

Legal Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional if pregnant, breastfeeding, or under medical supervision. Individual results may vary