Sprouted Sathu Maavu Mix – Nutritious & Wholesome Health Mix

"Traditional Nutrition, Naturally Sprouted."

Introduction

Sprouted Sathu Maavu Mix is a wholesome traditional health mix made from a blend of sprouted grains, millets, pulses, and other nutritious ingredients. Sprouting is a traditional preparation method that can enhance the nutritional profile and make the ingredients easier to incorporate into everyday meals. This versatile mix can be prepared as a warm porridge or used in a variety of breakfast and snack recipes.

Key Features

• Made with a nutritious blend of sprouted grains, millets, and pulses.

• Traditional Sathu Maavu preparation.

• Naturally rich in plant-based protein and dietary fiber.

• Suitable for breakfast and everyday nutrition.

• Easy to prepare and convenient to use.

• Can be enjoyed by the whole family.

• Hygienically processed and packed.

Benefits

• Plant-Based Nutrition: Provides protein and other nutrients from grains, millets, and pulses.

• Rich in Dietary Fiber: Helps add fiber to a balanced diet.

• Wholesome Breakfast Option: Ideal for a nutritious start to the day.

• Versatile: Can be prepared as porridge, dosa, pancakes, or added to other recipes.

• Traditional Food Choice: Based on the traditional South Indian Sathu Maavu concept.

• Convenient: Easy to prepare for busy mornings.

How to Prepare

Sathu Maavu Porridge

1. Take the recommended quantity of Sprouted Sathu Maavu Mix.

2. Mix with a small amount of water to make a smooth paste.

3. Add the required amount of water or milk.

4. Cook on low to medium heat while stirring continuously.

5. Cook until the mixture reaches your preferred consistency.

6. Add jaggery or other ingredients according to taste, if desired.

Other Uses

The mix can also be used to prepare:

• Dosa

• Pancakes

• Adai

• Healthy porridge

• Smoothies

• Homemade snacks

Ingredients

Sprouted grains, millets, pulses, nuts/seeds and other ingredients as per the product formulation.

Please refer to the product label for the complete ingredient list, nutritional information, and allergen details.

Nutritional Information

Depending on the formulation, Sprouted Sathu Maavu Mix can naturally provide:

• Plant-Based Protein

• Dietary Fiber

• Complex Carbohydrates

• Iron

• Calcium

• Magnesium

• Phosphorus

• Other naturally occurring nutrients

Nutritional values vary according to the exact ingredient composition.

Storage Instructions

• Store in a cool, dry place.

• Keep away from moisture and direct sunlight.

• Keep the pack tightly sealed after opening.

• Use a clean, dry spoon while handling.

• For best freshness, follow the storage instructions provided on the package.

Legal Disclaimer

This is a food product intended for general consumption. Ingredients, nutritional values, taste, and texture may vary according to the product formulation. Contains ingredients that may include grains, pulses, nuts, or seeds depending on the formulation. Check the product label for complete ingredient and allergen information before consumption.