Pragna's Flax Seeds

Nature's Tiny Powerhouse for Complete Wellness

Introduction

Pragna's Flax Seeds bring you the ancient secret of optimal health in every golden kernel. These premium quality flax seeds are carefully sourced and processed to deliver maximum nutritional value, solving your daily struggle to incorporate essential omega-3 fatty acids, fiber, and plant-based protein into your diet. What makes Pragna's Flax Seeds unique is our commitment to preserving the natural integrity of each seed through gentle processing methods that maintain their nutritional potency.

Key Features

• Premium Quality Sourcing: Hand-selected from the finest flax crops across India's most fertile regions
• Optimal Freshness: Vacuum-sealed packaging ensures maximum shelf life and nutrient retention
• Versatile Texture: Available in both whole seeds and ground powder for varied culinary applications
• Chemical-Free Processing: No artificial preservatives, colors, or additives
• Rich Golden Color: Indicates high-quality seeds with superior nutritional content
• Easy Storage: Resealable packaging maintains freshness for extended periods

Benefits

Transform your daily nutrition with Pragna's Flax Seeds and experience remarkable health improvements. These nutrient-dense seeds boost your heart health by providing essential omega-3 fatty acids that support cardiovascular function. Your digestive system will thank you for the high fiber content that promotes regularity and gut health. For those managing weight, the protein and fiber combination helps you feel satisfied longer, reducing unnecessary snacking. Your skin and hair will develop a natural glow from the healthy fats and vitamins, while the lignans provide powerful antioxidant protection against daily environmental stressors.

Usage Instructions

Daily Serving: Start with 1-2 tablespoons per day and gradually increase as your body adapts.

Preparation Methods:

• Sprinkle whole seeds over yogurt, salads, or cereals
• Blend ground flax into smoothies for a creamy texture
• Mix into baking recipes for added nutrition
• Stir into oatmeal or porridge during cooking

Important Guidelines:

• Always consume with adequate water (at least 8 oz per tablespoon)
• Store in refrigerator after opening to maintain freshness
• Ground flax should be consumed within 3-4 weeks for maximum potency
• Start with smaller amounts to allow digestive system adjustment

Nutritional Information & Ingredients

Nutrition Facts (Per 2 tablespoons/20g serving)

• Calories: 110
• Total Fat: 9g (including 6g Omega-3 ALA)
• Saturated Fat: 1g
• Protein: 4g
• Dietary Fiber: 6g
• Carbohydrates: 6g
• Calcium: 53mg
• Iron: 1.2mg
• Magnesium: 81mg
• Phosphorus: 132mg

Key Nutritional Highlights

• Omega-3 Alpha-Linolenic Acid (ALA): 6,000mg per serving
• Lignans: 85mg of powerful plant compounds
• Complete Amino Acid Profile: All essential amino acids present
• High Fiber Content: 30% of daily recommended intake
• Plant-Based Protein: 4g per serving

Ingredients

100% Pure Flax Seeds (Linum usitatissimum)

• No artificial preservatives
• No added colors or flavors
• Non-GMO verified
• Gluten-free naturally

Product Specifications

• Net Weight: Available in 250g, 500g, and 1kg packages
• Origin: Premium flax growing regions of India
• Processing: Cold-pressed and minimally processed
• Shelf Life: 18 months from manufacture date
• Storage: Cool, dry place; refrigerate after opening

Additional Information

Quality Certifications: FSSAI approved, ISO 22000 certified processing facility
Sustainability: Sourced from farmers practicing sustainable agriculture
Packaging: Food-grade, BPA-free containers with oxygen barrier protection

Legal Disclaimer

These statements have not been evaluated by food regulatory authorities. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or have medical conditions. Keep out of reach of children. Individual results may vary based on diet and lifestyle factors.