Pragna's Chia Seeds

Pure Power, Tiny Package – Your Daily Dose of Superfood Nutrition

Introduction

Pragna's Chia Seeds bring you nature's most powerful superfood in its purest form. These tiny nutritional powerhouses solve the common challenge of getting complete nutrition in your busy lifestyle. Unlike ordinary seeds, our premium chia seeds are carefully sourced and processed to retain maximum nutritional value, making them your perfect daily wellness companion.

Key Features

• Premium Quality: Hand-selected, organic chia seeds with superior nutritional density
• Complete Protein Source: Contains all nine essential amino acids your body needs
• Omega-3 Rich: Packed with plant-based omega-3 fatty acids for heart and brain health
• High Fiber Content: Supports digestive health and keeps you feeling full longer
• Gluten-Free & Vegan: Perfect for all dietary preferences and restrictions
• Long Shelf Life: Stays fresh for months when stored properly
• Versatile Usage: Easy to incorporate into any meal or beverage

Benefits

Transform your health with just one tablespoon daily. Pragna's Chia Seeds boost your energy levels naturally, support weight management by keeping you satisfied longer, and strengthen your cardiovascular system with heart-healthy omega-3s. Your digestive system will thank you for the gentle fiber that promotes regularity, while your skin glows from the antioxidants and minerals. Save money on expensive supplements – these tiny seeds deliver more nutrition per dollar than most processed health products.

Usage Instructions

Daily Serving: 1-2 tablespoons (15-30g) per day

Easy Preparation Methods:

• Chia Water: Mix 1 tbsp with 8oz water, stir well, wait 10 minutes until gel-like
• Smoothie Boost: Add directly to your favorite smoothie blend
• Pudding Base: Combine with milk alternative, sweetener, and let sit overnight
• Baking Addition: Substitute 1 egg with 1 tbsp chia + 3 tbsp water (let gel for 15 minutes)

Dos: Start with smaller amounts and gradually increase. Always hydrate well when consuming chia seeds.
Don'ts: Don't consume dry chia seeds in large quantities. Avoid if you have swallowing difficulties.

Nutritional Information

Per 1 tablespoon (15g) serving:

• Calories: 60
• Protein: 3g (complete protein with all essential amino acids)
• Total Fat: 4g (including 2.5g omega-3 fatty acids)
• Total Carbohydrates: 5g
• Dietary Fiber: 5g (20% daily value)
• Calcium: 63mg
• Phosphorus: 90mg
• Magnesium: 40mg
• Iron: 0.9mg

Top Nutritional Highlights:

• 5x more calcium than milk (per gram)
• 3x more antioxidants than blueberries
• 3x more iron than spinach
• 2x more potassium than bananas
• 2x more protein than most grains

Ingredients & Specifications

Ingredients: 100% Organic Chia Seeds (Salvia hispanica)

Specifications:

• Origin: Premium farms with sustainable agriculture practices
• Processing: Cold-processed to retain nutrients
• Packaging: Food-grade, moisture-resistant packaging
• Storage: Cool, dry place away from direct sunlight
• Shelf Life: 24 months from manufacturing date
• Net Weight: Available in 200g, 500g, and 1kg packages

Additional Information

Certifications: Organic certified, non-GMO verified
Allergen Information: Naturally gluten-free, may be processed in facilities that handle nuts
Quality Promise: Each batch tested for purity and nutritional content

Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or have medical conditions.