Light, Crunchy & Protein-Rich Super Snack
Phool Makhana, also known as fox nuts or lotus seeds, is a nutrient-rich superfood widely consumed in Indian households. Naturally sourced and hygienically packed, our makhana is carefully selected for its size, whiteness, and crunch.
It is a healthy alternative to fried snacks and chips, making it perfect for weight-conscious individuals, fasting days, and daily healthy munching.
100% Natural & Premium Quality
Rich in Plant-Based Protein
Low in Fat & Calories
Gluten-Free Snack
No Added Preservatives
Large, Crunchy & Fresh Seeds
Suitable for Fasting (Vrat Friendly)
Supports Weight Management: Low calorie and filling snack.
Good Source of Protein: Helps in muscle maintenance.
Heart-Friendly: Low sodium & cholesterol-free.
Boosts Energy Naturally: Ideal evening snack option.
Easy to Digest: Light on the stomach.
Healthy Alternative: Replaces deep-fried snacks.
Dry roast in a pan for 5–7 minutes until crispy.
Add a teaspoon of ghee and sprinkle salt or spices.
Use in makhana kheer, curries, or trail mixes.
Consume directly as a roasted snack.
✔ Store in an airtight container.
✔ Roast before eating for best taste.
✘ Avoid moisture exposure.
✘ Do not consume if smell or texture changes.
100% Phool Makhana (Fox Nuts / Lotus Seeds)
No artificial flavors, no preservatives, no added colors.
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Carbohydrates | 77 g |
| Protein | 9–10 g |
| Fat | 0.5 g |
| Dietary Fiber | 7–8 g |
| Calcium | 60 mg |
| Iron | 1.4 mg |
| Magnesium | 67 mg |
| Sodium | 5 mg |
Values may slightly vary depending on crop and batch.
Product Type: Dried Seed / Snack
Form: Whole, Puffed Lotus Seeds
Shelf Life: 6–12 Months
Storage: Cool & Dry Place
Packaging: Food-Grade Sealed Pouch
Diet Type: Vegetarian
Allergen Info: Packed in a facility that may handle nuts
Premium export quality
Large-size makhana
Hygienically cleaned & packed
Ideal for kids & adults
Perfect for fasting and daily snacking
Our Phool Makhana is sourced from trusted farms, mainly from regions known for quality lotus cultivation. Seeds are naturally processed and carefully sorted to ensure purity and size consistency.
Nutritional values are approximate.
Store properly to maintain crunchiness.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Individuals with specific allergies should consult a healthcare professional before consumption.
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