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Organic Semolina (Suji)

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Organic Semolina (Suji)

Versatile Wheat Semolina for Traditional & Everyday Recipes

Introduction

Organic Semolina, commonly known as Suji or Rava, is a coarse flour typically made from durum wheat. It has a mild flavour and grainy texture, making it a versatile ingredient for preparing a variety of Indian and international dishes. Use it for breakfast, snacks, desserts and everyday cooking.

Key Features

  • Traditional semolina, also known as Suji or Rava

  • Typically made from durum wheat

  • Coarse texture and mild flavour

  • Suitable for sweet and savoury recipes

  • Ideal for upma, sooji halwa and sheera

  • Suitable for idli, dosa and other preparations

  • Useful for baking and coating foods

  • Convenient for everyday cooking

  • Organic status should be verified through product certification and labelling

Benefits

  • Provides carbohydrates for energy

  • Contains some plant-based protein

  • Versatile ingredient for breakfast and snacks

  • Suitable for traditional Indian recipes and desserts

  • Easy to incorporate into everyday meals

How to Use

Use Organic Semolina to prepare upma, halwa, sheera, rava idli, dosa, porridge and other recipes. Dry-roast the semolina when required by your recipe, then cook with water, milk or other ingredients according to the preparation method.

Ingredients

Ingredient: Semolina (Suji/Rava)

Please refer to the product packaging for the exact grain source, ingredient declaration and organic certification details.

Nutritional Information

Semolina primarily provides carbohydrates and also contains some protein and other nutrients. Exact nutritional values depend on the wheat variety and processing method. Please refer to the product label for detailed nutritional information.

Storage Instructions

  • Store in a cool, dry place.

  • Keep in an airtight container after opening.

  • Protect from moisture, pests and direct sunlight.

  • Use a clean, dry spoon when handling.

  • Keep the packaging tightly sealed to maintain freshness.

Caution

  • Contains wheat and gluten.

  • Not suitable for people with wheat allergy or coeliac disease.

  • Check the product label for allergen and ingredient information.

  • Do not use if the product shows signs of spoilage or pest infestation.

Legal Disclaimer

This product description is provided for general informational purposes. Ingredients, grain source, texture and nutritional values may vary by manufacturer or batch. The term “organic” should be supported by appropriate certification and product labelling. Please refer to the product packaging for the most accurate information.

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