Organic Millet Health Mix With Bitter Gourd

Millet Bitter Gourd Health Mix

Balanced nutrition for mindful living.

Introduction

 Bitter Gourd Health Mix is a carefully formulated blend of certified organic millets and dehydrated bitter gourd (karela). This traditional combination is known for supporting healthy metabolism and balanced blood sugar levels, making it a smart daily nutrition choice for health-conscious individuals.

Why it’s unique:
By using slow-dried bitter gourd blended with mild millets, this health mix delivers nutritional benefits in a gentler, more palatable form—without refined sugar or additives.

 Key Features (Top Highlights)

• Made with 100% organic millets & bitter gourd

• Supports metabolic health & sugar balance

• High in dietary fiber

• No refined sugar, preservatives, or additives

• Easy to digest when cooked

• Traditional recipe, hygienically prepared

• Suitable for regular consumption

Benefits

• Supports healthy blood sugar management

• Aids digestion & gut health

• Provides sustained energy from complex carbs

• Helps reduce sugar cravings naturally

• Ideal for mindful & balanced diets

Usage Instructions

How to Use:

1. Mix 1–2 teaspoons of health mix powder with water

2. Cook on low flame, stirring continuously

3. Consume warm; can be mildly seasoned with salt or spices

Dos & Don’ts:

✔ Start with small quantities initially
✔ Consume fresh for best benefits
✖ Do not consume raw
✖ Not recommended for pregnant women without medical advice

Ingredients / Materials

Ingredients:

• Organic Millets (Ragi, Jowar, Foxtail – as per blend)

• Organic Bitter Gourd (Dehydrated & Powdered)

• Green Moong Dal

• Natural Spices (optional)

Ingredient transparency:
All ingredients are organically sourced, carefully dried, slow-roasted, and stone-ground to preserve nutrients and reduce bitterness.

Nutritional Information (Approximate per 100 g)

• Energy: 350–390 kcal

• Protein: 12–14 g

• Carbohydrates: 60–65 g

• Dietary Fiber: 9–11 g

• Total Fat: 4–6 g

• Iron: ~4–6 mg

Product Specifications

• Product Type: Organic Millet Health Mix

• Flavor: Mild earthy with slight bitterness

• Diet Type: Vegetarian

• Gluten-Free: Yes (naturally)

• Suitable For: Adults & elders

• Shelf Life: 6 months

• Packaging: Food-grade airtight pack

Additional Information

• Free from: Refined sugar, artificial colors, preservatives

• Country of Origin: India

• Storage Instructions: Store in a cool, dry place

 Legal Disclaimer

This product is a natural food preparation. It is not intended to diagnose, treat, cure, or prevent any disease. Individuals with medical conditions should consult a healthcare professional before use.