Ker

Ker

Tangy tradition packed with natural goodness

Introduction

FF Ker is a rare and traditional desert berry sourced from the arid regions of Rajasthan. Known for its distinctive tangy taste and rich nutritional profile, ker is a key ingredient in authentic Indian dishes like Ker Sangri and traditional pickles.

Carefully sun-dried and hygienically processed, this product brings you the true essence of desert cuisine while supporting digestive health and overall wellness.

Key Features

• Sourced from Desert Regions – Authentic and traditional

• Naturally Sun-Dried – Preserves flavor and nutrients

• Perfect for Traditional Recipes – Ideal for Ker Sangri & pickles

  Nutrient-Rich – High in fiber and antioxidants

• Hygienically Processed – Clean and safe packaging

• No Artificial Additives – 100% natural product

Benefits

• Supports Digestion – High fiber aids gut health

• Rich in Antioxidants – Helps protect the body

• Boosts Immunity – Natural nutrients for wellness

• Healthy Cooking Ingredient – Low in fat and nutritious

• Enhances Taste – Adds authentic tangy flavor

Usage Instructions

• Soak dried ker in water for 6–8 hours

• Wash thoroughly to remove salt or impurities

• Use in curries, pickles, or traditional dishes

Do’s:
✔ Soak before cooking
✔ Rinse well before use

Don’ts:
❌ Do not consume raw without soaking
❌ Avoid storing in humid conditions

Ingredients / Materials

• Dried Ker (Desert Berries)

• Salt (if used for preservation)

Nutrition Facts (Approx. per 100g)

• Energy: 250–300 kcal

• Carbohydrates: 50–60 g

• Protein: 8–10 g

• Fat: 1–3 g

• Fiber: 15–20 g

• Iron: Moderate

• Calcium: Moderate

Nutritional Information & Highlights

• High in dietary fiber

• Contains natural antioxidants

• Supports digestive system

• Good source of minerals

Top Highlights

•  Traditional desert superfood

•  Ideal for authentic Indian cooking

•  100% natural & preservative-free

•  Healthy and fiber-rich

•  Hygienically packed

Specifications

• Product Name: FF Ker

• Form: Dried berries

• Shelf Life: 9–12 months

• Storage: Store in a cool, dry place

• Packaging Type: Airtight pouch/jar

• Diet Type: Vegetarian

Additional Information

Legal Disclaimer

• Product may contain natural impurities; clean properly before use.

• Nutritional values are approximate and may vary.

• Not intended to diagnose, treat, cure, or prevent any disease.

• Always check packaging for updated ingredient and allergen details.