Broken Wheat Rava ( Samba Rava)

Broken Wheat Rava (Samba Rava): Wholesome Nutrition for Every Meal!

Introduction

Broken Wheat Rava, also known as Samba Rava, is your kitchen's new best friend for creating delicious, nutritious, and wholesome meals. Perfect for health-conscious individuals and families, this versatile ingredient is packed with nutrients and provides a hearty base for a variety of dishes. Whether you're making upma, porridge, or even Indian-style desserts, Broken Wheat Rava offers the ideal mix of taste, texture, and health benefits.

Key Features

• Rich in Nutrients: High in fiber, broken wheat supports digestion and promotes gut health. It’s also a great source of protein, iron, and essential minerals.
• Low Glycemic Index: Ideal for maintaining blood sugar levels, making it suitable for people with diabetes or those following a balanced diet.
• Versatile Ingredient: Perfect for both savory and sweet dishes, from breakfast upma to gourmet dessert halwa.
• All-Natural Goodness: Unrefined and minimally processed to retain its nutritional value and natural flavors.
• Energy Booster: Provides complex carbs for sustained energy throughout the day.

Nutritional Highlights

• Per 100g:
• • Energy (kcal): 340
  • Protein (g): 12
  • Dietary Fiber (g): 12
  • Iron (mg): 2.8
  • Carbohydrates (g): 72
  • Fat (g): 1

Packed with wholesome nutrients to energize and nourish your body.

Benefits

• Promotes healthy digestion and gut health.
• Helps maintain blood sugar levels with its low glycemic index.
• Supports weight management as it keeps you full for longer.
• Provides essential nutrients to boost energy and stamina.

Usage Instructions

1. Rinse the Broken Wheat Rava under cold water to remove any impurities before use.
2. Toast lightly in a pan for added aroma and flavor.
3. Cook it with water, milk, or stock, depending on the dish. Use a 1:2 ratio of Broken Wheat Rava to liquid for soft and fluffy results.
4. Add vegetables, spices, or sweeteners as desired to create your culinary masterpiece.

Ingredients

• 100% Broken Wheat (Samba Wheat), unrefined and pure. No additives, preservatives, or artificial flavors.

All-Natural | Vegan | Gluten-Friendly | Non-GMO

Specifications

• Weight: Available in 500g, 1kg, and bulk packages.
• Shelf Life: 12 months if stored in a cool, dry place away from moisture.

Additional Info

Legal Disclaimer: This product is packed in a facility that may handle nuts, soy, or gluten products. Always consult your healthcare provider if you have food allergies or sensitivity to wheat.

Why Choose Broken Wheat Rava (Samba Rava)?

Elevate your home-cooked meals with the power of wholesome nutrition and authentic taste! Broken Wheat Rava is the perfect choice for anyone seeking a healthier, delicious alternative to refined grains. Start your day energized with a bowl of upma or end it with a comforting halwa. The possibilities are endless, and the rewards are immeasurable.

Transform your pantry with the nourishing goodness of Broken Wheat Rava today!